With the Forerunner 210 Heart Rate Monitor Watch, you have the freedom to train indoors or out, while tracking every minute and every mile. This GPS-enabled running sportswatch accurately records how far, how fast and how hard you work, even working with certain indoor fitness equipment so you can track and store data from a treadmill run or indoor cycling workout. This capability helps you bridge the gap between your indoor and outdoor fitness activities so you can continually track your progress. An optional (sold separately) footpad can also be used in conjunction with the watch for further comprehensive indoor feedback.
This package comes bundled with the Garmin Heart Rate Monitor featuring a soft strap texture to track and display your heart rate in beats per minute. It has five heart rate zones, which you can customise to your exact zones. You can also set up heart rate alerts to notify you when you are above or below your targets. The watch also provides heart rate-based calorie computation so you can more accurately track calories burned.
For further training capabilities, the Forerunner 210 lets you create customised interval sessions and see your pace for each one. Whether you’re training for a race or launching a healthier lifestyle, tracking your data is a useful way of monitoring performance and progress and is free and simple with Garmin Connect. You'll be able see the route you travelled on a map, view a summary of your workout data, create goals and more. For indoor activities when the GPS isn’t in use, you won’t see mapping in Garmin Connect, but you’ll still have a record of your workout data.
The Forerunner 210 features HotFix® satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with the run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.